Tefillot Lizman HaHerayon — Prayers During Pregnancy
These are traditional Jewish prayers recited at different stages of pregnancy: at the beginning, upon entering the ninth month, and after giving birth. The ninth-month prayer draws on the ancient liturgy of the fast-day Anenu prayer and was cited by Rabbi Isaiah Horowitz (the Shelah HaKadosh, 1555–1630) in his landmark work, who prescribed accompanying it with fasting, charity, and introspection. Together, these prayers express trust in God's protection over mother and child at one of life's most sacred thresholds. All who seek to pray at such a moment are welcome here.
PRAYER FOR A WOMAN DURING PREGNANCY
AT THE BEGINNING OF PREGNANCY
Praise we give to You, our Father in heaven,
for the grace and kindness You have bestowed upon us,
and for the hope You have given me to feel within my heart —
new life,
new possibilities opening before me,
to fill and enrich my life.
May it be Your will, Adonai,
that You look with favor
upon the sacred act I am performing in the depths of my soul.
It is my desire to dedicate this child
to nurturing within them a love of Your commandments
and the keeping of Your Torah,
so that they may grow up in its light.
Hear my prayer.
Bless now the fruit of my womb.
Watch over the child and over me.
Strengthen my spirit
against the urges that might bring harm,
and guard my body from misfortune and illness
that could cause damage,
so that this child may enter the world whole and healthy in body and in soul,
with wisdom and Torah.
In trust in You and in Your help,
I will wait in peace until the day the child arrives,
for You have already consoled me from the beginning
against the pains,
through the joy and hope
that will come to me afterward.
I am certain that
"Adonai is close to all who call upon Him,
to all who call upon Him in truth."
May the words of my mouth
and the meditation of my heart be acceptable before You,
Adonai, my Rock and my Redeemer.
FROM THE BEGINNING OF THE SEVENTH MONTH OF PREGNANCY
May it be Your will, Adonai my God and God of my fathers,
that You lighten for me (this woman, daughter of her mother)
the suffering of my pregnancy,
and continue to grant me strength throughout all the days of the pregnancy,
that my strength may not be drained,
nor my energy diminished in any way whatsoever.
Deliver me from the decree of Eve,
and when the time comes for me to give birth —
may my labor pains not overwhelm me,
and may the child come forth into the open air of the world
in an instant, as easily as a hen lays an egg,
with ease, without any harm —
neither to me nor to the child.
And may the child be born in a good hour and under a good sign,
for a good life, for peace, for blessing, and for health,
for grace, for kindness, and for compassion,
for wealth and for honor.
And may I not give birth on Shabbat,
so that no one should need to desecrate the Shabbat,
God forbid, on my account.
And fulfill all my desires for good,
for Your service,
in a good measure, with salvation and compassion,
and do not send me away empty from before You —
Amen, selah, and forever.
PRAYER FOR THE NINTH MONTH OF PREGNANCY
A prayer to be recited in the ninth month of pregnancy,
brought by our teacher the holy Shelah HaKadosh, may his memory be a blessing,
in his book (Tractate Tamid, chapter Ner Mitzvah, 103).
And he wrote:
When a woman enters her ninth month of pregnancy,
it is fitting that they observe a fast day,
and toward evening, before eating —
let them give tzedakah to worthy poor people,
examine their deeds and set them right,
and turn their faces to the wall —
each one in their corner —
and pray:
Answer us, Adonai, answer us
on this day of our fasting,
for we are in great distress.
Do not look upon our wickedness,
do not hide Your face from us,
do not turn away from our plea.
Be near, we beseech You, to our cry.
May Your kindness be our comfort.
Before we call to You, answer us,
as it is said:
"And it shall be that before they call, I will answer;
while they are still speaking, I will hear."
Answer us, Adonai, answer us.
Answer us, our God, answer us.
Answer us, our Father, answer us.
Answer us, our Creator, answer us.
Answer us, our Redeemer, answer us.
Answer us, You who seek us, answer us.
Answer us, faithful God, answer us.
Answer us, steadfast and devoted One, answer us.
Answer us, pure and upright One, answer us.
Answer us, living and enduring One, answer us.
Answer us, good One who does good, answer us.
Answer us, knower of our nature, answer us.
Answer us, subduer of wrath, answer us.
Answer us, clothed in righteousness, answer us.
Answer us, King of kings, answer us.
Answer us, awesome and exalted One, answer us.
Answer us, forgiving and pardoning One, answer us.
Answer us, One who answers in time of distress, answer us.
Answer us, One who redeems and saves, answer us.
Answer us, righteous and upright One, answer us.
Answer us, close to those who call upon You, answer us.
Answer us, compassionate and gracious One, answer us.
Answer us, One who hears the poor, answer us.
Answer us, supporter of the wholehearted, answer us.
Answer us, slow to anger, answer us.
Answer us, easy to appease, answer us.
Answer us, God of our fathers, answer us.
Answer us, God of Abraham, answer us.
Answer us, Awe of Isaac, answer us.
Answer us, Mighty One of Jacob, answer us.
Answer us, Helper of the tribes, answer us.
Answer us, Stronghold of the mothers, answer us.
Answer us, One who answers at a time of favor, answer us.
Answer us, Father of orphans, answer us.
Answer us, Judge of widows, answer us.
He who answered Abraham our father on Mount Moriah — may He answer us.
He who answered his son Isaac when he was bound upon the altar — may He answer us.
He who answered Jacob at Bethel — may He answer us.
He who answered Joseph in the prison house — may He answer us.
He who answered our ancestors at the Sea of Reeds — may He answer us.
He who answered Moses at Horeb — may He answer us.
He who answered Aaron with the fire-pan — may He answer us.
He who answered Pinchas when he rose from amid the congregation — may He answer us.
He who answered Joshua at Gilgal — may He answer us.
He who answered Samuel at Mizpah — may He answer us.
He who answered David and his son Solomon in Jerusalem — may He answer us.
He who answered Elijah on Mount Carmel — may He answer us.
He who answered Elisha at Jericho — may He answer us.
He who answered Jonah in the belly of the fish — may He answer us.
He who answered Hezekiah king of Judah in his illness — may He answer us.
He who answered Hananiah, Mishael, and Azariah in the fiery furnace — may He answer us.
He who answered Daniel in the den of lions — may He answer us.
He who answered Mordechai and Esther in Shushan the capital — may He answer us.
He who answered Ezra in the exile — may He answer us.
He who answered all the righteous, the devout, the wholehearted, and the upright — may He answer us.
Merciful One who answers the poor — answer us.
Merciful One who answers the brokenhearted — answer us.
Merciful One who answers the humble of spirit — answer us.
Merciful One — answer us.
Merciful One — have compassion.
Merciful One — redeem us.
Merciful One — deliver us.
Merciful One — have mercy upon us.
Now, swiftly and soon.
Merciful One, have mercy upon all women of Israel who are giving birth,
and among them Your servant, my wife, (this woman) —
we cast our supplications before You,
compassionate and gracious One,
for Your mercies are many,
and in Your hand, Adonai,
is this key of birth,
which You have not entrusted to any messenger.
Therefore, remember Your mercies, Adonai,
and Your kindnesses, Adonai our God, who desires life —
to remember her with salvation and compassion,
that she may give birth with ease,
to enduring, wholesome offspring from the side of holiness.
And she says:
Remember me and let me give birth.
David the King, peace be upon him, the sweet singer, said:
"Out of the straits I called to God;
He answered me with the wide-open space of God."
"Adonai is with me, I shall not fear."
For the conductor, a psalm of David.
May Adonai answer you on the day of distress;
may the name of the God of Jacob lift you high.
May He send you help from the holy place,
and from Zion may He sustain you.
May He remember all your offerings
and accept your burnt offering, selah.
May He grant you your heart's desire
and fulfill all your counsel.
We will sing for joy at Your salvation,
and in the name of our God we will raise a banner —
may Adonai fulfill all your requests.
Now I know that Adonai has saved His anointed one;
He will answer him from His holy heavens
with the saving might of His right hand.
These with chariots and these with horses,
but we call on the name of Adonai our God.
They have stumbled and fallen,
but we have risen and stood firm.
Adonai, save —
may the King answer us on the day we call.
He who heard the prayer of David —
may He hear our prayer
by the merit of the fathers and the mothers.
He who answered our holy mothers —
Sarah, Rebecca, Rachel and Leah, and Hannah,
and every righteous, devoted, and worthy woman —
may He answer us.
May the words of my mouth
and the meditation of my heart be acceptable before You,
Adonai, my Rock and my Redeemer.
PRAYER AFTER GIVING BIRTH
Wash hands and say:
May it be Your will before You,
Adonai my God and God of my fathers,
compassionate King who has compassion —
just as You have saved me
from this great distress,
so may Your mercies be stirred
to deliver from this danger
all the daughters of Abraham, Isaac, and Jacob Your beloved.
And just as You have saved me now,
so act with me as a sign for good
every time that I give birth.
Amen, so may it be Your will.
TEFILLAH LE-ISHAH BE-HERAYON
LE-TECHILAT HA-HERAYON
Shevach notnim lecha, Avinu she-ba-shamayim,
la-chen ve-la-chesed she-chonantan,
ve-la-tikvah she-atah noten lehargish be-libi —
chayim chadashim,
techaniyot chadashot niftachot lefanai,
kedei lemaleh ul'shaper et chayai.
Yehi ratzon milfanecha, Adonai,
she-yimtza chen be-einecha
ha-pe'ulah ha-kedoshah she-ani osah be-emek nafshi.
Be-retzoni lehakdish et yaldi
kedei lefatei'ach bo et ahavat mitzvotecha
ve-et shmirat Toratecha,
kedei she-yigdal le-orah.
Shema et tefilati,
avarech me-atah peri bitni,
shmor alav ve-alai,
chazek et nafshi
neged ta'avot ha-gomrot lo ra,
ve-netzor gufi me-asonot u-mi-machalot
sha-alulim ligrom lo nezek,
kedei she-yavo la-olam bari ve-shalem be-gufo u-ve-nafsho
im chochmah ve-Torah.
Be-vitachon becha u-ve-ezratcha,
achakeh be-shalvah ad yom bo ha-walad,
ki atah me-rosh nichamtani
min ha-mach'ovim
al yedei ha-osher ve-ha-tikva
she-yavo'u li achar kach.
Ani meshukane't ki
"Karov Adonai le-chol kor'av,
le-chol asher yikra'uhu ve-emet."
Yiheyu le-ratzon imrei fi
ve-hegyon libi lefanecha,
Adonai tzuri ve-go'ali.
ME-TECHILAT HA-CHODESH HA-SHVI'I LA-HERAYON
Yehi ratzon milfanecha, Adonai Elohai ve-Elohei avotai,
she-takel me-alai (pelonit bat pelonit)
et tza'ar ibburi,
ve-tosif ve-titen li koach kol yemei ha-ibbur,
shelo yitash koach ha-ibbur
ve-lo kochi be-shum davar ba-olam.
Ve-tatzil oti mi-pitkah shel Chavah,
ve-yehi be-et ki yimle'u yamai laledet —
ve-lo yehapechu alai tzeirei leidah,
ve-yetze ha-walad le-avir ha-olam
ke-rega katan va-eled be-nakel ke-tarnegolet,
be-kalut, bli shum hezek —
lo li ve-lo la-walad.
Ve-yehi nolad be-sha'ah tovah u-ve-mazal tov,
le-chayim tovim ve-le-shalom ve-li-verachah ve-li-vri'ut,
le-chen ve-le-chesed ve-le-rachamim,
le-osher ve-lichavod.
Ve-shelo eled be-Shabbat
kedei shelo yitztarchu le-chalel Shabbat,
chas ve-shalom, bishvili.
Ve-temale kol mish'alotai le-tovah,
le-avodatecha,
be-midah tovah, yeshu'ah ve-rachamim,
ve-al teshiveni reikam milfanecha —
Amen, selah va-ed.
TEFILLAH LA-CHODESH HA-TESHI'I LA-HERAYON
Tefillah le-omrah ba-chodesh ha-teshi'i la-herayon,
she-hevi Rabbenu ha-Shelah HaKadosh, zikhro livrachah,
be-sifro (Masechet Tamid, perek Ner Mitzvah, 103).
Ve-chatav:
Keshe-ha-ishah tikanes be-ibburah la-chodesh ha-teshi'i,
ra'ui she-yikve'u ta'anit,
ve-le-et erev lifnei achilatan —
yitnu tzedakah le-aniyim hagunin,
veyefashfeshu be-ma'aseihem ve-yitakem,
ve-yasimu peneihem el ha-kir —
zeh be-zavit zeh ve-zo be-zavit zo —
ve-yitpallelu:
Anenu, Adonai, anenu
be-yom tzom tanitenu,
ki be-tzarah gedolah anachnu.
Al tifen el rish'enu
ve-al taster panecha mimenu
ve-al tit'alem mi-techinnuenu.
Heyeh na karov li-shuatenu.
Yehi na chasdecha lenachamenu.
Terem nikra elecha anenu,
kidbar she-ne'emar:
"Ve-hayah terem yikra'u va-ani e'eneh,
od hem medabrim va-ani eshma."
Anenu, Adonai, anenu.
Anenu, Eloheinu, anenu.
Anenu, Avinu, anenu.
Anenu, Bor'enu, anenu.
Anenu, Go'alenu, anenu.
Anenu, Dorshenu, anenu.
Anenu, ha-El ha-ne'eman, anenu.
Anenu, Vatik ve-chasid, anenu.
Anenu, zach ve-yashar, anenu.
Anenu, chai ve-kayam, anenu.
Anenu, tov u-metiv, anenu.
Anenu, yode'a yetzer, anenu.
Anenu, kovesh kefa'im, anenu.
Anenu, lovesh tzedakot, anenu.
Anenu, Melech malchei ha-melachim, anenu.
Anenu, nora ve-nishgav, anenu.
Anenu, solei'ach u-mochel, anenu.
Anenu, oneh be-et tzarah, anenu.
Anenu, podeh u-matzil, anenu.
Anenu, tzaddik ve-yashar, anenu.
Anenu, karov le-kor'av, anenu.
Anenu, rachum ve-chanun, anenu.
Anenu, shome'a el evyonim, anenu.
Anenu, tomech temimim, anenu.
Anenu, kasheh li-ch'os, anenu.
Anenu, rach li-rtzot, anenu.
Anenu, Elohei avoteinu, anenu.
Anenu, Elohei Avraham, anenu.
Anenu, Pachad Yitzchak, anenu.
Anenu, Avir Ya'akov, anenu.
Anenu, Ezrat ha-shevatim, anenu.
Anenu, Misgav ha-imahot, anenu.
Anenu, oneh be-et ratzon, anenu.
Anenu, Avi yetomim, anenu.
Anenu, Din almanot, anenu.
Mi she-anah le-Avraham avinu be-Har ha-Moriyah — hu ya'anenu.
Mi she-anah le-Yitzchak beno keshe-ne'ekad al gabei ha-mizbe'ach — hu ya'anenu.
Mi she-anah le-Ya'akov be-Veit El — hu ya'anenu.
Mi she-anah le-Yosef be-veit ha-asurim — hu ya'anenu.
Mi she-anah le-avoteinu al Yam Suf — hu ya'anenu.
Mi she-anah le-Moshe be-Chorev — hu ya'anenu.
Mi she-anah le-Aharon ba-machtah — hu ya'anenu.
Mi she-anah le-Pinchas be-kummo mi-toch ha-edah — hu ya'anenu.
Mi she-anah li-Yehoshua be-Gilgal — hu ya'anenu.
Mi she-anah li-Shmuel be-Mitzpah — hu ya'anenu.
Mi she-anah le-David u-Shlomo beno bi-Yerushalayim — hu ya'anenu.
Mi she-anah le-Eliyahu be-Har ha-Carmel — hu ya'anenu.
Mi she-anah le-Elisha bi-Yericho — hu ya'anenu.
Mi she-anah le-Yonah be-me'ei ha-dagah — hu ya'anenu.
Mi she-anah le-Chizkiyahu Melech Yehudah be-cholyo — hu ya'anenu.
Mi she-anah le-Chananyah, Misha'el va-Azaryah be-toch kivshan ha-esh — hu ya'anenu.
Mi she-anah le-Daniel be-guv ha-arayot — hu ya'anenu.
Mi she-anah le-Mordechai ve-Esther be-Shushan ha-birah — hu ya'anenu.
Mi she-anah le-Ezra ba-golah — hu ya'anenu.
Mi she-anah le-chol ha-tzaddikim ve-ha-chasidim ve-ha-temimim ve-ha-yesharim — hu ya'anenu.
Rachamana de-ani le-aniyei — anenan.
Rachamana de-ani li-tvirei libba — anenan.
Rachamana de-ani le-machichei rucha — anenan.
Rachamana — anenan.
Rachamana — chus.
Rachamana — perok.
Rachamana — sheziv.
Rachamana — rachem alan.
Hashta, be-agala u-vi-zman kariv.
Rachamana, rachem al kol yoldot benot Yisrael,
u-vi-chlelam amatecha ishti marat pelonit —
hinenu mapilim techinnunenu lefanecha,
rachum ve-chanun,
ki rabbim rachamecha,
uve-yadcha, Adonai,
ha-maftei'ach ha-zeh shel chayah
ve-lo masarto li-shali'ach.
Uve-chen, zechor rachamecha, Adonai,
ve-chasdecha, Adonai Elokeinu, ha-chafetz chayim —
li-fokdah bi-yeshu'ah u-ve-rachamim,
ve-teled be-revach,
zera kayama ve-kasher mi-sitra de-kedushah.
Ve-hi omeret:
Li-fokdeni va-eled.
David ha-Melech alav ha-shalom, ne'im zemirot, amar:
"Min ha-metzar karati Yah,
anani va-merchav Yah."
"Adonai li ve-lo ira."
La-menatzei'ach, mizmor le-David.
Ya'anecha Adonai be-yom tzarah,
yesagev'cha shem Elohei Ya'akov.
Yishlach ezrecha mi-kodesh
umi-Tzion yis'adecha.
Yizkor kol minchato
ve-olato yedash'enah, selah.
Yiten lecha chilvavecha
ve-chol atzatecha yemaleh.
Nerannenah bi-yeshuatecha
uve-shem Eloheinu nigdol —
yemaleh Adonai kol mish'alotecha.
Atah yada'ti ki hoshi'a Adonai meshicho,
ya'anehu mi-shmei kodsho
bi-gevurot yesha yemino.
Eleh va-rechev ve-eleh va-susim,
va-anachnu be-shem Adonai Eloheinu nazkir.
Hemmah chor'u ve-nafalu
va-anachnu kamnu va-nit'odad.
Adonai hoshi'ah —
ha-Melech ya'anenu be-yom kor'enu.
Mi she-shama tefillat David —
hu yishma tefillateinu
bi-zchut ha-avot ve-ha-imahot.
Mi she-anah le-imoteinu ha-kedoshot —
Sarah, Rivkah, Rachel ve-Le'ah, ve-Chanah,
ve-le-chol tzadeket ve-chasidah ve-hagunah —
hu ya'anenu.
Yiheyu le-ratzon imrei fi
ve-hegyon libi lefanecha,
Adonai tzuri ve-go'ali.
TEFILLAH ACHAREI HA-LEIDAH
Litol yadayim ve-lomar:
Yehi ratzon milfanecha,
Adonai Elohai ve-Elohei avotai,
Melech rachaman u-merachem —
ke-shem she-hitzaltani
min ha-tzarah ha-gedolah ha-zot,
kach yichmeru rachamecha
le-hatzil min ha-sakanah ha-zot
le-chol benot Avraham, Yitzchak ve-Ya'akov ahuvecha.
Ve-che-shem she-hitzaltani atah,
kach aseh imadi ot le-tovah
be-chol pa'am she-eled.
Amen, ken yehi ratzon.
Common Questions
These are three distinct prayers marking key moments of pregnancy in Jewish tradition. The first is recited at the beginning of pregnancy, expressing gratitude and dedication. The second, a more elaborate petition, is recited upon entering the ninth month and is accompanied, according to the Shelah HaKadosh, by a fast day, the giving of tzedakah (charitable gifts), and moral self-examination. The third, brief and deeply personal, is recited immediately after giving birth.
Rabbi Isaiah Horowitz (c. 1555–1630) was one of the foremost Jewish legal and mystical authorities of his era. He is known by the acronym 'Shelah' from the title of his masterwork, Shnei Luchot HaBrit. His writings on prayer, piety, and family life became widely influential across Jewish communities, and his recommendation of this ninth-month prayer—including the ritual context of fasting and tzedakah—gave it lasting authority in Jewish practice.
Anenu (literally, 'Answer us') is a liturgical passage traditionally inserted into the Amidah prayer on public fast days, calling on God by many different names and attributes to respond to the community in its time of need. The ninth-month prayer here incorporates the Anenu as an expression of the gravity and vulnerability of the moment—the Shelah HaKadosh treated entering the ninth month as an occasion of spiritual urgency comparable to a fast day. The litany of biblical figures—Abraham, Isaac, Jacob, Moses, David, Esther, and others—reminds the worshipper that God has answered human cries throughout all of history.
The phrase refers to the verse in Genesis 3:16, where God tells Eve, 'In pain you shall bring forth children.' In Jewish interpretive tradition, the travail of childbirth is sometimes called 'the decree of Eve.' The prayer for the ninth month asks God to spare the woman from this decree—not by denying tradition's reality, but by appealing to God's mercy to ease it. This reflects a broader Jewish conviction that prayer and divine compassion can intercede even with the most fundamental conditions of human life.
Yes. Jewish law (halacha) requires that Shabbat restrictions be suspended to save a life, and attending to a woman in labor fully overrides Shabbat. The prayer's request to avoid giving birth on Shabbat is therefore not a legal worry—since the halacha is clear—but an expression of pious sensitivity: the mother hopes that no one will need to violate the sanctity of Shabbat on her account. It reflects a characteristically Jewish spiritual courtesy, placing concern for others and for sacred time even within a deeply personal prayer.
These prayers are composed from within the Jewish tradition and speak openly in Jewish terms—addressing 'the God of our fathers Abraham, Isaac, and Jacob,' invoking the merit of the matriarchs Sarah, Rebecca, Rachel, and Leah, and quoting the Psalms of David. A non-Jewish reader who prays them is entering that world as a reverent guest, not erasing or abstracting it. Many people of other faiths find that praying another tradition's words, without pretending they are one's own, can be an act of genuine spiritual encounter. If the words resonate, they are offered sincerely; if some phrases feel distant, the reader may hold them with curiosity and respect.